JuicyTox Cleanse: Day Three

Welcome to day three of the JuicyTox Cleanse. I can't believe how easy this is! I apologise for the late publishing of this entry, internet issues are the bane of a bloggers life! 


ThatRedheadSaid: Oh The Things You Can Think
via pinterest

I think the biggest factor today was tiredness but I think considering how busy my days at university are it's hardly surprising and by Friday I'm more that ready to sleep for the entire weekend, so there's nothing really out of the ordinary to report. I'm just tired! On a related note; I'm sleeping so incredibly well. I woke up really easily and didn't feel like I'd been run over by Brighton's buses repeatedly. While I don't remember my dreams, sleeping well  is linked to your REM cycles so my brain is definitely happy with this set up. 

As I initially forgot to mention this in yesterdays entry let's get the 'best bit' out the way; my total loss is now 1.9kg (or 4.1 lbs) which is absolutely mind-blowing. Of course, it's water weight but it's definitely broken the plateau and that makes me oh so happy. 

There are absolutely no cravings for foods of any sort, it's just coffee I miss! I haven't been experiencing cramps, hunger pains, sickness, dizziness or anything beyond feeling a little wiped out when I walk up the hill to my house after uni. There's been no problems with my concentration, infact, I have been able to finally make progress with learning/remembering the cranial nerves and the associated anatomy - medics/anatomists will know the pain of this. 

Without a doubt, the highlight of this process has been check-in chats with Rob to update on how things are going. He can offer you a supportive hand if you need it. This isn't an extra you have to pay for and is a very unique service. I try and include helpful tips on my blogs around juice cleanses but to have someone on hand to sit with you, so to speak, while you ride out a craving or a horrible bout of nausea is awesome beyond words. 

I cannot recommend JuicyTox enough. Yes I'm saying that with 24 hours to go and I'm not sorry!! 

Tomorrows update will be from the Raddison Blu, Cardiff! yes I am packing my scales to give you a weigh in! 

Samantha Nicholls. Powered by Blogger.

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